Shala Yoga Loft 1021 E 15th Street, Plano

Welcome to our Candle Making Class, where creativity meets craftsmanship! Robyn will guide you through the art of candle making. You will create your own beautiful custom-scented and decorated candle. Bring your friends and enjoy wine, creativity, and fun!

Price
$60

Shala Yoga Loft 1021 E 15th Street, Plano

A full moon is the perfect time to reflect on what was learned and accomplished during the last lunar cycle. We gather as a community to celebrate each others’ wins and support each others‘ intentions for the upcoming cycle. Gathering consistently allows us to live intentionally and to be in harmony with the beautiful rhythms […]

Price
$25.00
Shala Yoga Loft 1021 E 15th Street, Plano

Join us for a very special Gratitude yoga practice on Thanksgiving morning with Amanda Dellow. This is a gentle class suitable for all levels.

Price
$20
Shala Yoga Loft 1021 E 15th Street, Plano

Myofascial Release implies work on the muscles and fascia to eliminate pain and restore motion. Treatment usually uses sustained pressure into myofascial restrictions with or without movement to allow the connective tissue fibers to reorganize themselves flexibly and functionally. Fascia is densely woven connective tissue that covers and connects every muscle, bone, nerve, artery, vein, […]

Price
$25.00
Shala Yoga Loft 1021 E 15th Street, Plano

This workshop is a unique experience combining powerful healing modalities of sound and somatic movement. Laura will guide you through a beautiful somatic flow to prepare your body and mind for the profoundly moving healing journey of sound. Kenny will take you further on a deep inward journey as he creates an interwoven tapestry of […]

Price
$45
Shala Yoga Loft 1021 E 15th Street, Plano

This workshop is a unique experience combining powerful healing modalities of sound and somatic movement. Laura will guide you through a beautiful somatic flow to prepare your body and mind for the profoundly moving healing journey of sound. Kenny will take you further on a deep, inward journey as he creates an interwoven tapestry of […]

Price
$45.00
Shala Yoga Loft 1021 E 15th Street, Plano

This workshop will cover the basics of a Kundalini practice, introducing students to why these practices can be so potent and impactful in a short time. Students will leave with recordings of a meditation and two practices to enable them to practice what they have learned at home. You will walk away knowing: What Kundalini […]

Price
$80

Shala Yoga Loft 1021 E 15th Street, Plano

Harness the energy of the full moon to empower your next intention. This is an opportunity to gather with a like-hearted community focused on intentional living. Katherine curates a beautiful and purposeful experience that cultivates inward reflection and alignment with your higher purpose. This month we'll also get inspired by very special guest, Dheandra Nicolette.

Price
$25
Shala Yoga Loft 1021 E 15th Street, Plano

Modern living asks a lot of our nervous systems. Apart from taking time to sleep, we rarely take time to rest despite the busy pace of life. Restorative yoga cultivates the much-needed rest your nervous system needs to support healthy organ function and a robust immune system. Experience deep relaxation as this class requires almost […]

Price
$25

Shala Yoga Loft 1021 E 15th Street, Plano

Holographic Sound Healing is the merging of sound and musical vibration with infinite-multidimensional energy, bringing sound to its true and natural state. In an experience with Holographic Sound healing, there is a blend of crystal bowls and voice harmonics that allows the body/mind connection to come into harmony with one another. It creates a sacred […]

Price
$35
Shala Yoga Loft 1021 E 15th Street, Plano

Harness the energy of the full moon to empower our next intention. This is an opportunity to gather with a like-hearted community focused on intentional living.

Price
$25
Shala Yoga Loft 1021 E 15th Street, Plano

Treat yourself to an afternoon of proper self-care with Katherine and learn about medicinal herb! After a lesson in herbology, we'll make our own looseleaf tea blends, practice yoga, pranayama, meditation, experience sound healing, journal, and goal set for the upcoming season. We'll end with a healthy Ayurvedic meal prepared by Katherine and be in […]

Price
$150