Shala Yoga Loft 1021 E 15th Street, Plano

Holographic Sound Healing is the merging of sound and musical vibration with infinite-multidimensional energy, bringing sound to its true and natural state. In an experience with Holographic Sound healing, there is a blend of crystal bowls and voice harmonics that allows the body/mind connection to come into harmony with one another. It creates a sacred […]

Price
$35

Shala Yoga Loft 1021 E 15th Street, Plano

Modern living asks a lot of our nervous systems. Apart from taking time to sleep, we rarely take time to rest despite the busy pace of life. Restorative yoga cultivates the much-needed rest your nervous system needs to support healthy organ function and a robust immune system. Experience deep relaxation as this class requires almost […]

Price
$25
Shala Yoga Loft 1021 E 15th Street, Plano

Harness the energy of the full moon to empower your next intention. This is an opportunity to gather with a like-hearted community focused on intentional living. Katherine curates a beautiful and purposeful experience that cultivates inward reflection and alignment with your higher purpose. This month we'll also get inspired by very special guest, Dheandra Nicolette.

Price
$25

Shala Yoga Loft 1021 E 15th Street, Plano

This workshop will cover the basics of a Kundalini practice, introducing students to why these practices can be so potent and impactful in a short time. Students will leave with recordings of a meditation and two practices to enable them to practice what they have learned at home. You will walk away knowing: What Kundalini […]

Price
$80
Shala Yoga Loft 1021 E 15th Street, Plano

This workshop is a unique experience combining powerful healing modalities of sound and somatic movement. Laura will guide you through a beautiful somatic flow to prepare your body and mind for the profoundly moving healing journey of sound. Kenny will take you further on a deep inward journey as he creates an interwoven tapestry of […]

Price
$45
Shala Yoga Loft 1021 E 15th Street, Plano

Join us for a very special Gratitude yoga practice on Thanksgiving morning with Amanda Dellow. This is a gentle class suitable for all levels.

Price
$20

Shala Yoga Loft 1021 E 15th Street, Plano

Welcome to our Candle Making Class, where creativity meets craftsmanship! Robyn will guide you through the art of candle making. You will create your own beautiful custom-scented and decorated candle. Bring your friends and enjoy wine, creativity, and fun!

Price
$60
Shala Yoga Loft 1021 E 15th Street, Plano

Treat yourself to an afternoon of true self-care. A magical winter solstice celebration for spinal care at the wall. Indulge in delectable snacks, savor the sound of the bowls, and bask in the bountiful blessings of a healthy back. Please arrive 10-15 minutes early to get comfortably set up and settled for your healing journey. […]

Price
$99.00

Shala Yoga Loft 1021 E 15th Street, Plano

Negative or difficult emotions are often complicated to process and frequently misunderstood and rejected. We tend to suppress them, but with time, unprocessed emotions build up and create a sense of disconnection, numbness, or even aches and illness. This workshop is designed to help you process your suppressed emotions and release all built-up tension and […]

Price
$40.00
Shala Yoga Loft 1021 E 15th Street, Plano

We would be honored for you to join us for this Q&A for our upcoming In-Depth Yoga Studies coming this Spring. This 200 Hour Journey is for anyone wanting to deepen their practice or share yoga with others. Whether you are new to yoga or a seasoned practitioner, this program is designed to be a […]

Price
Free
Shala Yoga Loft 1021 E 15th Street, Plano

Are you ready to kick start the New Year with a fresh and rejuvenating natural way to detox your body? Join us for a Yoga Detox class to help clear impurities from your body, mind, and soul. It's a great way to reset and renew yourself with this ancient practice of yoga. You'll also learn […]

Price
$35.00

Shala Yoga Loft 1021 E 15th Street, Plano

Kundalini Yoga's use of deep breathing, meditation, and calming postures instills a deep sense of relaxation in those who practice it. Prolonged relaxation has numerous health benefits, which include improving heart health, reducing stress, and helping you adhere to healthy eating. Corrinne will guide you through a practice to allow you to experience the power […]

Price
$25.00