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Yoga Detox! New Year ~ New You
January 21 @ 3:00 pm – 5:00 pm
Are you ready to kick start the New Year with a fresh and rejuvenating natural way to detox your body? Join us for a Yoga Detox class to help clear impurities from your body, mind, and soul. It’s a great way to reset and renew yourself with this ancient practice of yoga. You’ll also learn about your body’s natural purification system that helps to eliminate harmful toxins and unwanted chemicals. And let’s not forget, we’ll end the class with yummy smoothies and a fun Q&A session!
Major Topics to be Covered
* Detox the body, mind, and soul in a warm, welcoming community.
* Reset & renew through a Detox Yoga Flow, sweating impurities, toxins, and pollutants out of
the body.
* Discussion on Detoxification plan
* Learn about the benefits of a nutritional Detox: healing from the inside out, boosting in
energy, improve sleep and moods and boost immunity.
* Smoothies and Closing Q & A
* Be the Best version of yourself in 2024