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Fall Fitness – Fit4Mom at The Boardwalk at Granite Park

September 18, 2021 @ 10:00 am 11:00 am

Calling on all moms and to-be moms! This Fall Fitness class is for you. In this one-hour class, Fit4Mom will teach endurance, strength training, and more for all stages of motherhood.

You can bring the kids or have a day without them.

After your workout, head over to any of The Boardwalk restaurants for brunch!

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It’s for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

From pregnancy workouts through postpartum & beyond, FIT4MOM offers fitness classes for moms at every workout level & stage of motherhoodhttps://www.youtube.com/embed/mXH6UwEoa2E


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